Important!!

I have a goal to achieve! Very important goal!

Lose weight!! by.... exercising!

Kinda lazy to do it...but...NO!! NA AH!!

How do I get inspired...I dont easily get inspired..and if I do..it's only during that moment kinda thing....

And also..not get bored when on the treadmill......sigh...

Hmm...and eat sensibly and moderately... that'll be hard though...there's so much of junk food at home right now..cause of Chinese New Year....

STOP!

• eating rubbish..
• scavenging for food at night..
• cravings.........

MUST!

• eat lots lots of fruits and veggies..
• most important.. DICIPLINE ONESLF TO EXERCISE MY ASS OFF!!